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We are excited this month to welcome Heather Monro and Phil Dicks to our Leadership and Management Development team.
Phil brings with him 30 years experience of personal and organisational development, team building and managing change from both the public and private sectors. Most recently he has worked with a number of professional sports teams and World Class athletes to help them to be the best they can be.
Heather (pictured) was formerly one of these athletes, achieving world medals in orienteering before retiring and embarking on a career applying the principles of success in elite sport to other arenas. She has 5 years managerial experience in the public sector and a background in education.
World Class athletes are experts at planning to reach targets, prioritising and optimising the use of time and resources, focussing on set tasks, working effectively in teams, analysing performance and refining practice in order to be the very best. The tools and principles they employ are simple yet effective and can be applied in any setting.
Bringing their experience from performance management and achievement at the highest level in the sporting world Phil and Heather are able to offer personnel development workshops and coaching to raise performance standards.
As a taster of what lessons sport has to offer; here’s an inspirational example; a story of a former Olympic Swimmer from the United States.
In 1972 a little known American swimmer, John Naber, watched his teammate, Mark Spitz win 7 gold medals at the Munich Olympics. John’s role at the Games had been as training partner for Spitz. He vowed that at the next game he would be there not as a disposable team member but in his own right and not only that, but he would win gold in his favourite event the 100m Backstroke.
John went home and did his homework; calculating from the basis of times in Munich that he would need to swim 55.5 seconds to win the gold. His personal best at the time was 59.5 seconds. A 4 second improvement needed. 4 seconds over a 1 minute event. That’s HUGE and certainly would seem an insurmountable task. Many, at this point would give up the dream and decide it was impossible.
John, however, did some maths;
4 seconds over 4 years, is a 1 second improvement a year.
He trained 10 months a year, so that’s 1/10 second a month and there are 30 days in a month, so that’s 1/300 second a day.
Most days he did 4 hours in the pool, so that’s actually only a 1/1200 second improvement for every hour of training.
A blink of a human eye takes 5/1200 second, so in fact all John had to do was improve by 1/5 of the blink of an eye with every hour of training to achieve his Olympic dream.
Suddenly, what seemed like an impossible goal, an insurmountable task actually seemed very doable!
John set to work and 4 years later he won not 1 but 4 gold medals at the 1976 Olympics and set a new World Record of 55.49 seconds in the 100m backstroke!
By applying the simple principle of breaking big tasks down into smaller chunks, this Olympic swimmer was able to focus on the work he needed to do on a daily basis to achieve the insurmountable!
Could your business benefit from World Class thinking? Please call 0191 2155 400/ 0113 2430 900 or email leadership@exclusivehr.com to find out more.
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